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X-WR-CALDESC:Events for Lisa Roy Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220122T083000
DTEND;TZID=America/New_York:20220122T093000
DTSTAMP:20260602T163623
CREATED:20220116T145249Z
LAST-MODIFIED:20220116T145249Z
UID:451-1642840200-1642843800@lisaroyyoga.com
SUMMARY:Agni: Solar Flow
DESCRIPTION:In-person/Livestream\nRegister: www.mantrayogastudio.com \nMantra Yoga Studio\nAgni: Solar Flow\nReinvigorate & Ignite the fire within.  \nAgni: is the element of Fire and is associated with the Manipura Chakra located at our Solar Plexus. It is our driving creative force of power\, strength\, and creativity.  This Solar Vinyasa & Hatha practice links breath to mindful movement\, gets your body moving and your inner fire ignited. Designed to tap into your core through playful strengthening and moderate flows. You’ll leave feeling revitalized\, and energized.  Let go\, reconnect and have fun!
URL:https://lisaroyyoga.com/event/agni-solar-flow-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220120T170000
DTEND;TZID=America/New_York:20220120T180000
DTSTAMP:20260602T163623
CREATED:20220116T145608Z
LAST-MODIFIED:20220116T145608Z
UID:456-1642698000-1642701600@lisaroyyoga.com
SUMMARY:Private Group
DESCRIPTION:
URL:https://lisaroyyoga.com/event/private-group-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220118T170000
DTEND;TZID=America/New_York:20220118T180000
DTSTAMP:20260602T163623
CREATED:20220116T145525Z
LAST-MODIFIED:20220116T150018Z
UID:454-1642525200-1642528800@lisaroyyoga.com
SUMMARY:Private Group
DESCRIPTION:
URL:https://lisaroyyoga.com/event/private-group-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220115T083000
DTEND;TZID=America/New_York:20220115T093000
DTSTAMP:20260602T163623
CREATED:20220107T140631Z
LAST-MODIFIED:20220107T140631Z
UID:447-1642235400-1642239000@lisaroyyoga.com
SUMMARY:Agni: Solar Flow
DESCRIPTION:In-person/Virtual\nRegister: www.mantrayogastudio.com \nMantra Yoga Studio\nAgni: Solar Flow\nReinvigorate & Ignite the fire within.  \nAgni: is the element of Fire and is associated with the Manipura Chakra located at our Solar Plexus. It is our driving creative force of power\, strength\, and creativity.  This Solar Vinyasa & Hatha practice links breath to mindful movement\, gets your body moving and your inner fire ignited. Designed to tap into your core through playful strengthening and moderate flows. You’ll leave feeling revitalized\, and energized.  Let go\, reconnect and have fun!
URL:https://lisaroyyoga.com/event/agni-solar-flow-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220113T170000
DTEND;TZID=America/New_York:20220113T180000
DTSTAMP:20260602T163623
CREATED:20220107T140353Z
LAST-MODIFIED:20220107T140353Z
UID:444-1642093200-1642096800@lisaroyyoga.com
SUMMARY:Private Group
DESCRIPTION:
URL:https://lisaroyyoga.com/event/private-group-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220111T170000
DTEND;TZID=America/New_York:20220111T180000
DTSTAMP:20260602T163623
CREATED:20220107T140311Z
LAST-MODIFIED:20220107T140311Z
UID:442-1641920400-1641924000@lisaroyyoga.com
SUMMARY:Private Group
DESCRIPTION:
URL:https://lisaroyyoga.com/event/private-group-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220108T083000
DTEND;TZID=America/New_York:20220108T093000
DTSTAMP:20260602T163623
CREATED:20220107T135851Z
LAST-MODIFIED:20220107T140523Z
UID:438-1641630600-1641634200@lisaroyyoga.com
SUMMARY:Agni: Solar Flow
DESCRIPTION:In-person/Virtual\nRegister: www.mantrayogastudio.com \nMantra Yoga Studio\nAgni: Solar Flow\nReinvigorate & Ignite the fire within.  \nAgni: is the element of Fire and is associated with the Manipura Chakra located at our Solar Plexus. It is our driving creative force of power\, strength\, and creativity.  This Solar Vinyasa & Hatha practice links breath to mindful movement\, gets your body moving and your inner fire ignited. Designed to tap into your core through playful strengthening and moderate flows. You’ll leave feeling revitalized\, and energized.  Let go\, reconnect and have fun!
URL:https://lisaroyyoga.com/event/agni-solar-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220106T171500
DTEND;TZID=America/New_York:20220106T181500
DTSTAMP:20260602T163623
CREATED:20220101T192810Z
LAST-MODIFIED:20220101T192810Z
UID:435-1641489300-1641492900@lisaroyyoga.com
SUMMARY:Private Group
DESCRIPTION:
URL:https://lisaroyyoga.com/event/private-group-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220104T171500
DTEND;TZID=America/New_York:20220104T181500
DTSTAMP:20260602T163623
CREATED:20220101T192604Z
LAST-MODIFIED:20220101T192604Z
UID:433-1641316500-1641320100@lisaroyyoga.com
SUMMARY:Private Group
DESCRIPTION:
URL:https://lisaroyyoga.com/event/private-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211120T074500
DTEND;TZID=America/New_York:20211120T084500
DTSTAMP:20260602T163623
CREATED:20211112T211646Z
LAST-MODIFIED:20211112T211646Z
UID:427-1637394300-1637397900@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211106T074500
DTEND;TZID=America/New_York:20211106T084500
DTSTAMP:20260602T163623
CREATED:20211016T082052Z
LAST-MODIFIED:20211016T082052Z
UID:421-1636184700-1636188300@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211031T074500
DTEND;TZID=America/New_York:20211031T084500
DTSTAMP:20260602T163623
CREATED:20211016T081927Z
LAST-MODIFIED:20211016T081927Z
UID:419-1635666300-1635669900@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211009T074500
DTEND;TZID=America/New_York:20211009T084500
DTSTAMP:20260602T163623
CREATED:20210922T182242Z
LAST-MODIFIED:20210922T182242Z
UID:413-1633765500-1633769100@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211002T074500
DTEND;TZID=America/New_York:20211002T084500
DTSTAMP:20260602T163623
CREATED:20210922T182047Z
LAST-MODIFIED:20210922T182139Z
UID:409-1633160700-1633164300@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/409/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210925T074500
DTEND;TZID=America/New_York:20210925T084500
DTSTAMP:20260602T163623
CREATED:20210922T181856Z
LAST-MODIFIED:20210922T181856Z
UID:407-1632555900-1632559500@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210918T074500
DTEND;TZID=America/New_York:20210918T084500
DTSTAMP:20260602T163623
CREATED:20210807T024104Z
LAST-MODIFIED:20210807T024104Z
UID:403-1631951100-1631954700@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210911T074500
DTEND;TZID=America/New_York:20210911T084500
DTSTAMP:20260602T163623
CREATED:20210807T023952Z
LAST-MODIFIED:20210807T023952Z
UID:401-1631346300-1631349900@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210807T073000
DTEND;TZID=America/New_York:20210807T083000
DTSTAMP:20260602T163623
CREATED:20210719T010525Z
LAST-MODIFIED:20210719T010643Z
UID:396-1628321400-1628325000@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210731T073000
DTEND;TZID=America/New_York:20210731T083000
DTSTAMP:20260602T163623
CREATED:20210529T103923Z
LAST-MODIFIED:20210529T103923Z
UID:393-1627716600-1627720200@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210717T073000
DTEND;TZID=America/New_York:20210717T083000
DTSTAMP:20260602T163623
CREATED:20210529T103819Z
LAST-MODIFIED:20210529T103819Z
UID:391-1626507000-1626510600@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210710T073000
DTEND;TZID=America/New_York:20210710T083000
DTSTAMP:20260602T163623
CREATED:20210529T103637Z
LAST-MODIFIED:20210529T103957Z
UID:389-1625902200-1625905800@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210626T074500
DTEND;TZID=America/New_York:20210626T084500
DTSTAMP:20260602T163623
CREATED:20210529T103526Z
LAST-MODIFIED:20210529T103526Z
UID:387-1624693500-1624697100@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210619T074500
DTEND;TZID=America/New_York:20210619T084500
DTSTAMP:20260602T163623
CREATED:20210529T103358Z
LAST-MODIFIED:20210529T103358Z
UID:385-1624088700-1624092300@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210612T074500
DTEND;TZID=America/New_York:20210612T084500
DTSTAMP:20260602T163623
CREATED:20210529T103241Z
LAST-MODIFIED:20210529T103241Z
UID:383-1623483900-1623487500@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210605T074500
DTEND;TZID=America/New_York:20210605T084500
DTSTAMP:20260602T163623
CREATED:20210529T103045Z
LAST-MODIFIED:20210529T103045Z
UID:381-1622879100-1622882700@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210523T074500
DTEND;TZID=America/New_York:20210523T084500
DTSTAMP:20260602T163623
CREATED:20210503T023600Z
LAST-MODIFIED:20210519T224019Z
UID:375-1621755900-1621759500@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210517T180000
DTEND;TZID=America/New_York:20210517T190000
DTSTAMP:20260602T163623
CREATED:20210503T022831Z
LAST-MODIFIED:20210503T022941Z
UID:369-1621274400-1621278000@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210515T074500
DTEND;TZID=America/New_York:20210515T084500
DTSTAMP:20260602T163623
CREATED:20210503T023452Z
LAST-MODIFIED:20210503T023452Z
UID:373-1621064700-1621068300@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210508T074500
DTEND;TZID=America/New_York:20210508T084500
DTSTAMP:20260602T163623
CREATED:20210503T023315Z
LAST-MODIFIED:20210503T023315Z
UID:371-1620459900-1620463500@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210501T080000
DTEND;TZID=America/New_York:20210501T090000
DTSTAMP:20260602T163623
CREATED:20210329T020948Z
LAST-MODIFIED:20210329T020948Z
UID:359-1619856000-1619859600@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-26/
END:VEVENT
END:VCALENDAR