Are you curious about this thing called, Yoga? You can’t escape it, there’s a studio on every corner. It’s even in the comic section of your newspaper! Grab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown […]

Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance, flexibility, and strength, come rise and thrive with us! This class is an all levels class. Register

The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength, this is the class for you! Register

Are you curious about this thing called, Yoga? You can’t escape it, there’s a studio on every corner. It’s even in the comic section of your newspaper! Grab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown […]

Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance, flexibility, and strength, come rise and thrive with us! This class is an all levels class. Register