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X-WR-CALDESC:Events for Lisa Roy Yoga
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BEGIN:VTIMEZONE
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DTSTART:20190310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201125T080000
DTEND;TZID=America/New_York:20201125T170000
DTSTAMP:20260602T223949
CREATED:20201105T152030Z
LAST-MODIFIED:20201105T152030Z
UID:219-1606291200-1606323600@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201123T173000
DTEND;TZID=America/New_York:20201123T183000
DTSTAMP:20260602T223949
CREATED:20201105T151620Z
LAST-MODIFIED:20201105T151620Z
UID:211-1606152600-1606156200@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201121T080000
DTEND;TZID=America/New_York:20201121T090000
DTSTAMP:20260602T223949
CREATED:20201105T152350Z
LAST-MODIFIED:20201105T152350Z
UID:226-1605945600-1605949200@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201119T190000
DTEND;TZID=America/New_York:20201119T200000
DTSTAMP:20260602T223949
CREATED:20201106T121248Z
LAST-MODIFIED:20201106T121248Z
UID:234-1605812400-1605816000@lisaroyyoga.com
SUMMARY:Release and Restore
DESCRIPTION:The work week is just about over! What have you done this week for self-care? This class is perfect for those looking to do more of a “work-in” than a “work-out.” This class will incorporate Yin and Restorative Yoga. Come fill your cup and spend some time with YOUrself!  \nRegister
URL:https://lisaroyyoga.com/event/release-and-restore-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201118T180000
DTEND;TZID=America/New_York:20201118T190000
DTSTAMP:20260602T223949
CREATED:20201105T151934Z
LAST-MODIFIED:20201105T151934Z
UID:217-1605722400-1605726000@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201116T173000
DTEND;TZID=America/New_York:20201116T183000
DTSTAMP:20260602T223949
CREATED:20201105T151529Z
LAST-MODIFIED:20201105T151529Z
UID:209-1605547800-1605551400@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201114T080000
DTEND;TZID=America/New_York:20201114T090000
DTSTAMP:20260602T223949
CREATED:20201105T152249Z
LAST-MODIFIED:20201105T152249Z
UID:223-1605340800-1605344400@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201112T190000
DTEND;TZID=America/New_York:20201112T200000
DTSTAMP:20260602T223949
CREATED:20201106T121219Z
LAST-MODIFIED:20201106T121219Z
UID:232-1605207600-1605211200@lisaroyyoga.com
SUMMARY:Release and Restore
DESCRIPTION:The work week is just about over! What have you done this week for self-care? This class is perfect for those looking to do more of a “work-in” than a “work-out.” This class will incorporate Yin and Restorative Yoga. Come fill your cup and spend some time with YOUrself!  \nRegister
URL:https://lisaroyyoga.com/event/release-and-restore-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201111T180000
DTEND;TZID=America/New_York:20201111T190000
DTSTAMP:20260602T223949
CREATED:20201105T151852Z
LAST-MODIFIED:20201105T151852Z
UID:215-1605117600-1605121200@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201109T173000
DTEND;TZID=America/New_York:20201109T183000
DTSTAMP:20260602T223949
CREATED:20201105T151441Z
LAST-MODIFIED:20201105T151441Z
UID:206-1604943000-1604946600@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201107T080000
DTEND;TZID=America/New_York:20201109T090000
DTSTAMP:20260602T223949
CREATED:20201105T152202Z
LAST-MODIFIED:20201105T152202Z
UID:221-1604736000-1604912400@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201105T190000
DTEND;TZID=America/New_York:20201105T200000
DTSTAMP:20260602T223949
CREATED:20201106T115737Z
LAST-MODIFIED:20201106T115737Z
UID:230-1604602800-1604606400@lisaroyyoga.com
SUMMARY:Release and Restore
DESCRIPTION:The work week is just about over! What have you done this week for self-care? This class is perfect for those looking to do more of a “work-in” than a “work-out.” This class will incorporate Yin and Restorative Yoga. Come fill your cup and spend some time with YOUrself!  \nRegister
URL:https://lisaroyyoga.com/event/release-and-restore/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201031T080000
DTEND;TZID=America/New_York:20201031T090000
DTSTAMP:20260602T223949
CREATED:20200923T122302Z
LAST-MODIFIED:20200929T121710Z
UID:146-1604131200-1604134800@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201028T180000
DTEND;TZID=America/New_York:20201028T190000
DTSTAMP:20260602T223949
CREATED:20200923T121844Z
LAST-MODIFIED:20200929T121726Z
UID:136-1603908000-1603911600@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201026T170000
DTEND;TZID=America/New_York:20201026T180000
DTSTAMP:20260602T223949
CREATED:20200922T213741Z
LAST-MODIFIED:20200929T121738Z
UID:128-1603731600-1603735200@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201024T080000
DTEND;TZID=America/New_York:20201024T090000
DTSTAMP:20260602T223949
CREATED:20200923T122239Z
LAST-MODIFIED:20200929T121826Z
UID:144-1603526400-1603530000@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201021T180000
DTEND;TZID=America/New_York:20201021T190000
DTSTAMP:20260602T223949
CREATED:20200923T121815Z
LAST-MODIFIED:20200929T121837Z
UID:134-1603303200-1603306800@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201019T170000
DTEND;TZID=America/New_York:20201019T180000
DTSTAMP:20260602T223949
CREATED:20200922T213654Z
LAST-MODIFIED:20200929T121847Z
UID:126-1603126800-1603130400@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201017T080000
DTEND;TZID=America/New_York:20201017T090000
DTSTAMP:20260602T223949
CREATED:20200923T122152Z
LAST-MODIFIED:20200929T121934Z
UID:142-1602921600-1602925200@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201014T180000
DTEND;TZID=America/New_York:20201014T190000
DTSTAMP:20260602T223949
CREATED:20200923T121734Z
LAST-MODIFIED:20200929T121947Z
UID:132-1602698400-1602702000@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201012T170000
DTEND;TZID=America/New_York:20201012T180000
DTSTAMP:20260602T223949
CREATED:20200922T213529Z
LAST-MODIFIED:20200929T121958Z
UID:124-1602522000-1602525600@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201010T080000
DTEND;TZID=America/New_York:20201010T090000
DTSTAMP:20260602T223949
CREATED:20200923T122059Z
LAST-MODIFIED:20200929T122004Z
UID:140-1602316800-1602320400@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201007T180000
DTEND;TZID=America/New_York:20201007T190000
DTSTAMP:20260602T223949
CREATED:20200923T121701Z
LAST-MODIFIED:20200929T122011Z
UID:130-1602093600-1602097200@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201005T170000
DTEND;TZID=America/New_York:20201005T180000
DTSTAMP:20260602T223949
CREATED:20200922T213441Z
LAST-MODIFIED:20200929T122016Z
UID:122-1601917200-1601920800@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201003T080000
DTEND;TZID=America/New_York:20201003T090000
DTSTAMP:20260602T223949
CREATED:20200923T122029Z
LAST-MODIFIED:20200929T122026Z
UID:138-1601712000-1601715600@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200930T180000
DTEND;TZID=America/New_York:20200930T190000
DTSTAMP:20260602T223949
CREATED:20200922T143116Z
LAST-MODIFIED:20200929T122033Z
UID:105-1601488800-1601492400@lisaroyyoga.com
SUMMARY:Just BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200928T170000
DTEND;TZID=America/New_York:20200928T180000
DTSTAMP:20260602T223949
CREATED:20200922T143044Z
LAST-MODIFIED:20200929T122038Z
UID:103-1601312400-1601316000@lisaroyyoga.com
SUMMARY:Happy Hour Flow
DESCRIPTION:The day is just about over and evening is on it’s way! Have you done anything for yourself? This class will link breath and movement as we flow through Happy Hour! No alcohol needed! If you like vigorous movement and are looking to build strength\, this is the class for you! \nRegister
URL:https://lisaroyyoga.com/event/happy-hour-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200926T080000
DTEND;TZID=America/New_York:20200926T090000
DTSTAMP:20260602T223949
CREATED:20200922T143010Z
LAST-MODIFIED:20200929T122043Z
UID:100-1601107200-1601110800@lisaroyyoga.com
SUMMARY:Rise and Thrive
DESCRIPTION:Good Morning! Are you ready to set your intention for a positive start to your day? What could be better than doing something just for you? If you’re looking to build endurance\, flexibility\, and strength\, come rise and thrive with us!  \nThis class is an all levels class. \nRegister
URL:https://lisaroyyoga.com/event/rise-and-thrive/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200923T180000
DTEND;TZID=America/New_York:20200923T190000
DTSTAMP:20260602T223949
CREATED:20200922T142106Z
LAST-MODIFIED:20200929T122050Z
UID:96-1600884000-1600887600@lisaroyyoga.com
SUMMARY:JUST BEgin
DESCRIPTION:Are you curious about this thing called\, Yoga? You can’t escape it\, there’s a studio on every corner. It’s even in the comic section of your newspaper!  \nGrab a yoga mat or towel and get ready to get out of the comfort zone of your body and mind. Don’t let the fear of the unknown keep you from exploring something new!  \nThis class is perfect for those who are new or coming back to the the practice.  \nRegister
URL:https://lisaroyyoga.com/event/just-begin/
END:VEVENT
END:VCALENDAR